3-7 days, 4 portages. Begins just South of Tupper Lake on the Bog River at Lows lower dam, enters Lows Lake,  1 mile portage to Deer pond then a 2.4 mile carry to the Upper Oswegatchie River. This is the Five Ponds Wilderness Area with several hiking options. Two or more days down the river to take out at Inlet. This is a beautiful remote area well worth the effort. 35-40 miles